THERESA CAPUTO – WORKOUT AND DIET

It took the psychic medium, Theresa Caputo, quite sometime before she finally decided to focus on her health. The star of the TLC reality TV show Long Island Medium has struggled with her weight, she put her foot down and swiped her credit cards to hire a personal trainer that focused on proper nutrition and regular exercise. Once she saw the results, she excitedly shared her journey with her fans, who were indeed supportive.

Caputo has always cited her story from an inspirational point of view, the way she has done so in her two books, There’s More to Life Than This: Healing Messages, Remarkable Stories, And Insight About The Other Side from the Long Island Medium and You Can’t Make This Stuff Up: Life-Changing Lessons from Heaven. Her weight loss from strictly following her new lifestyle was enough to entice people to do the same. Today, many continue to be inspired by her incredible transformation.