MATTHEW MCCONAUGHEY – WORKOUT AND DIET

The unstoppable fame of Matthew McConaughey grew thanks to his biceps and muscular packs, as his fans went crazy for his supermodels body. Indeed, to maintain such a physique required the right diet, and soon, McConaughey fell short. His extreme weight loss didn’t go unnoticed, as a stick-thin figure replaced his previous lean appearance. While it seemed that this drop in weight was caused by sudden bankruptcy, it was actually very much intentional on McConaughey’s part.

His role in Dallas Buyers Club required him to be much thinner than he was, and with his passion for acting, this wasn’t something he backed down on. He dropped around 50 pounds and he explained his diet chart to Access Hollywood saying that he consumes just 50 ounces fish with a cup of healthy vegetables. Also, he said that he used to do work out daily and releases 1800 calories a day. He continued this for two weeks with a target of losing 4lbs in a week.