SHERRI SHEPHERD – EXERCISE AND DIET

The View co-host Sherri Shepherd remained confident with her body despite the negative comments from the public. She has proven how well and excellently she is able to function and that she can deliver despite her heavy figure. She thought nothing of her weight until she was diagnosed with Type 2 diabetes. It seemed that she has been in a pre-diabetic state for many years, and she wasn’t aware of it. Soon, instead of swiping her credit cards for a weight-loss program, she opted to go natural.

She finally settled for the good old exercise-plus-healthy-diet combo, Shepherd successfully lost 40 pounds of weight in a short amount of time. Largely owing to her Dancing with the Stars qualifications, she enjoyed training for several weeks. Hence, she continuously shed off more unwanted fats while preparing for her dance performances. Shepherd’s healthy decisions have truly helped her in the long run. She now celebrates her new figure and confidence.