JOHN GOODMAN – WORKOUT AND DIET

You can hardly talk about ‘big sizes’ without mentioning John Goodman, but he had little attention for side talks. However, just like money loans have their due, Goodman couldn’t take it any longer after he was titled ‘fat funny man’ of Hollywood. He’s been known to be on the heavy side since, but he did change his outlook when it comes to his health eventually.

Due to these embarrassing names, he knew it was time he embarked on a weight loss program. Consequently, he started working out and backed it up with a proper diet. Hard work does pay off. Imagine having to work out 6 days a week, with only a day to take a rest. Well, it may be difficult, but it’s not impossible at all. He remarkably lost about a whopping 100 pounds, so his plan seemed to work well in his favor.