MISSY ELLIOTT – EXERCISE  AND DIET

Being one of the most well-known artists in the ’90s, Missy Elliot didn’t care much about her weight, and she even championed for body positivity as long as her music career was skyrocketing, and the credit cards poured in. Not once did she care about her body and about what others had to say about it. While her physique had no effect on her confidence, she was soon vulnerable to many cardiovascular health issues, including the risk of dreaded stroke. Thanks to her doctor’s warning, Elliott set herself up for a fitness journey that anchored on proper nutrition and diet.

Today, Elliott is looking as good as ever. While her weight loss was indeed enough for her fans’ jaws to drop open, Elliot made sure to prioritize her health and take further precautionary measures prior to her diet change. Looking healthier as ever, her weight loss journey was worth the investment as it did make a positive impact among her fans.