REBEL WILSON – WORKOUT AND MAYR METHOD DIET

If you know the Australian actress Rebel Wilson, then you probably know her as the beautiful plus-size funny character from movies like Pitch Perfect, The Bachelorette, and Isn’t It Romantic. However, you might not be able to recognize the actress that easily nowadays as she recently decided to change up her looks a tad bit. The actress declared 2020 as her “Year of Health” and intends to lose a few extra pounds in order to achieve the healthiest version of herself.

Her workout routine consists of exercises that involve flipping heavy tires, stair sprinting, and battle ropes. But Rebel doesn’t stop there, she also follows the Mayr Method Diet which promotes healthy digestion through detoxification. But no matter what method Rebel chooses to follow, we can all agree that focusing on self-improvement is definitely a healthy investment. In her recent posts, Rebel is often encouraging fans to follow a healthy lifestyle.