Dr. Dre

Dr. Dre, a famous American actor, entrepreneur, record producer, and rapper, is the CEO and founder of Beats Electronics and Aftermath Entertainment. He went from heavy to beefy, and people couldn’t help to blink, credit to his strict workout routine.He had an incredible transformation both in physical features and how he is perceived.

Dr. Dre has got his fantastic body shape mostly from circuit training, which is basically performing many different exercises one after the other without rest. He conducts a weightlifting routine at least five days a week. His workout routines include a lot of combinations between weightlifting and body weights exercises. He also follows a high-protein diet regime and likes to eat a lot of plant-based food.