Al Roker

Al Roker admitted to really liking food that his weight had reached 340 pounds. Aside from affecting his health, it also affected his personal life and marriage that he almost ended up nearing a lawyer for their legal separation. With the promise he made to his father, Roker decided to finally drop the weight.He underwent gastric bypass surgery and lost a surprising 100 pounds.

An unfortunate life event also caused him to lose 40 pounds more, and to avoid getting back the extra pounds, the weather presenter revealed he is now more in control and controlling his food intake. Now, he only has a couple of spoonfuls, and he’s done. Roker also follows an exercise routine, which he called a slow method that involves 30 minutes of high-intensity sessions three times a week.